Monday
Strength & Conditioning
06.00 Athlete Program
07.00 Group Personal Training Class
12.00 Athlete Program
13.00 Group Personal Training Class
17.30 Athlete Program
18.30 Group Personal Training Class
19.30 Athlete Program
PILATES
13.00 Mixed level Reformer
16:30 Mat Reformer Circuit
17.30 Mixed Level Reformer
18.30 Beginner Reformer
Tuesday
Strength & Conditioning
06.00 Group Personal Training Class
07.00 Athlete Program
12.00 Group Personal Training Class
13.00 Athlete Program
17.30 Group Personal Training Class
18.30 Athlete Program
19.30 Group Personal Training Class
Wednesday
Strength & Conditioning
06.00 Athlete Program
07.00 Group Personal Training Class
12.00 Athlete Program
13.00 Group Personal Training Class
17.30 Athlete Program
18.30 Group Personal Training Class
19.30 Athlete Program
Pilates
16:30 Mixed Level Reformer
17.30 Mixed Level Reformer
18.30 Beginner Reformer
19.30 Hot Pilates
Friday
Strength & Conditioning
06.00 Group Personal Training Class
07.00 Athlete Program
12.00 Group Personal Training Class
13.00 Athlete Program
17.30 Group Personal Training Class
18.30 Athlete Program
19.30 Group Personal Training Class
Pilates
06.00 Beginner Reformer
07.00 Mixed Level Reformer
9:30 Beginner Reformer
12.00 Beginner Reformer
16:30 Beginner Reformer
17.30 Beginner Reformer
18.30 Mixed Level Reformer
19.30 Beginner Reformer
Saturday
Strength & Conditioning
07.00 Athlete Program
08.00 Group Personal Training Class
12.00 Athlete Program
13.00 Group Personal Training Class
15.30 Athlete Program
16.30 Group Personal Training Class
17.30 Athlete Program
Pilates
07.00 Mixed Level Reformer
08.00 Beginner Reformer
9:00 Hot Pilates
12.00 Mixed Level Reformer
13.00 Mat Reformer Circuit
16.30 Beginner Reformer
17.30 Mixed Level Reformer
Sunday
Strength & Conditioning
07.00 Group Personal Training Class
08.00 Athlete Program
12.00 Group Personal Training Class
13.00 Athlete Program
15.30 Group Personal Training Class
16.30 Athlete Program
17.30 Group Personal Training Class
Pilates
9:00 Beginner Reformer
10:00 Beginner Reformer
11:00 Mixed Level Reformer
13.00 Mixed Level Reformer
16:30 Mixed Level Reformer
17.30 Beginner Reformer